Holistic Health Coach
"Be the change you want to see in the world." - Mahatma Gandhi
Cara is a Holistic Health and Wellness Coach certified through the Institute of Integrative Nutrition, (IIN), accredited through the State University of New York, SUNY Purchase.
As a Holistic Health Coach, I will aid in the re-framing of your perceptions on food and how nourishing foods affect and influence the mind, body and soul. This is an essential step for developing healthy habits. As your coach, I will guide and encourage you along your journey to improved overall health and wellness.
Let’s work together to be healthy, happy, whole and complete!