Holistic Health Coach

Reframe your perceptions on food
and how nourishing foods affect and influence the mind, body and soul.

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Yoga

Transform your life with the practice of yoga. Experience the beauty of looking within for strength and discovering the benefits of breathing to find peace.

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Mindfulness

Learn to manage stress in your day-to-day life with methods derived by Jon Kabat-Zinn, and direct disciples of Buddhist Monk, Thich Nhat Hahn in Plum Village, France.

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April 25, 2019
April 26, 2019
April 27, 2019
April 29, 2019

  • Manic Monday

    April 29, 2019 @ 7:00 am - 8:00 am

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  • LWYC-Yin

    April 29, 2019 @ 8:30 am - 9:45 am

    Yin is a genre of Yoga that stretches the fascia tissue to release tension & stress that creates strain and pain, in addition to improving flexibility. It is a meditative practice requiring us to breathe through and sit with the physical sensations, as well as, emotional and mental transformations that will occur while holding the asana, form, or posture. Please message me if you have any questions: LakeWorthYogaCollective@gmail.com

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  • Find Your Flow

    April 29, 2019 @ 10:30 am - 11:30 am

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  • Nom nom nom namaste

    April 29, 2019 @ 12:00 pm - 12:30 pm

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April 30, 2019

  • Ashtanga Variation

    April 30, 2019 @ 6:00 am - 7:00 am

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  • Ann @ Park

    April 30, 2019 @ 8:30 am - 9:30 am

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  • Chair + Mat Yoga

    April 30, 2019 @ 10:30 am - 11:30 am
    619 Lake Ave, Lake Worth, FL 33460, USA

    Please visit my website: LakeWorthYogaCollective.com

    Write me if you have any questions: LakeWorthYogaCollective@gmail.com

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  • Nom nom namaste

    April 30, 2019 @ 12:00 pm - 12:30 pm

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  • Reiki Circle

    April 30, 2019 @ 7:30 pm - 8:30 pm

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May 1, 2019